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How to lose like a winner: Four ways to cope if your team fails

Pry your fist out of the wall and take a deep breath.

All games have winners and losers (except soccer, which is unnatural), and should you find yourself on the wrong end of the equation, you don’t want to be that guy at the party. We spoke with Dr. Jennifer Chen, a psychologist with the Manhattan Center for Cognitive-Behavioral Therapy to learn a few coping mechanisms to tackle the angry beast.

1. Prepare to lose: The best players are always known for their off-the-field preparation. Take one from the pros, get ready for Super Bowl LII and “prime yourself for the possibility” that your team may not come out on top, Dr. Chen told the Daily News. “Setting the expectation for yourself that your team may lose can help if they do,” she said.

Let the winner have his moment but walk away from the situation gracefully.

Let the winner have his moment but walk away from the situation gracefully.

2. Have a buddy: Any MVP will tell you that football is a team sport and it’s a sentiment that should resonate with losers, too. “Having a friend there with you who’s a fan of the same team is a good idea,” Dr. Chen said. “You can support each other and move on from the loss together.”

Where Patriots and Eagles fans can watch the Super Bowl in NYC

3. Keep it classy: Traditionally, football players meet in the middle of the field to congratulate each other on a hard-fought game. It shows their admiration for one another and is a good example for kids young and old. “Maintaining respect for each other” Dr. Chen said, is key when trying to throw a block in the way of sore loser rage.

Think back to 2004, when 90 million Super Bowl viewers watched as Justin Timberlake sang "Gonna have you naked by the end of this song" and then ripped off Janet Jackson's bustier to expose half her rack. (Granted it was covered by a pastie.) While the incident ended up costing CBS $  550,000 in FCC fines, it also introduced "wardrobe malfunction" to the American lexicon and, frankly, the world hasn't been the same since. In fact, due to the snafu, "wardrobe malfunction" was actually nominated for the 2004 "Word of the Year" by the American Dialect Society. However it lost out because it was technically not coined that year. Such a shame!

Greatest Super Bowl fails

4. Be the bigger person: This is especially true when faced with a sore winner. “Let them have their moment and walk away from the situation as gracefully as possible. This person is gloating out of immaturity. Congratulate them on the win but don’t engage,” she said.

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