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Beetroot Juice Consumption May Help Improve Cardiovascular and Cognitive Health



Drinking beetroot juice, which is rich in inorganic nitrate, promotes communities of oral bacteria associated with healthier blood vessels and brain function, according to new research led by the University of Exeter. Many oral bacteria play a role in turning inorganic nitrate, a natural part of a vegetable-rich diet, to nitrite that acts as a […]



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